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Online personal training via your phone or computer - so how does it work?

 

Firstly, we will meet via Zoom so that we can agree

your goals, needs and abilities etc. Then I will write

you a training programme based on what we discuss.

You will have direct contact with me via phone, text

or video call as often as you need. I'll send you a link

so that you can create a profile with "Trainerize", where

you'll have access to the workouts, health data,

tracking, schedule calendar and so much more.

 

If you want to, you can also Sync your Trainerize

profile with:

  • Fitbit

  • My Fitness Pal

  • Withings

  • Apple Watch

 

 
 

 

 

 

Want Home Workouts? Gym workouts?  A bit of both?

..with or without goal setting, progress tracking etc.

 

Online training can be as simple or in-depth

as you want. All sessions are written by your

Trainer and you'll have regular contact.

Email for more info

 

 
 

 

 

40 = 1 week programme

minimum purchase is 4 weeks, to be used within a month. T&C's..

Coverage: UK and many International Countries, English speaking only. Email us to enquire

 

 
 
     

 

     

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